Welcome Microsoft Aspires!!!!!

Thank you so much for being in the room with us and for taking this important step! Click the button below to register and to begin your coaching journey.

What is The Journal That Talks Back™?

The Journal That Talks Back™ is an accessible and unlimited coaching service for young professionals. We match every client with one of our certified coaches and invite clients to communicate daily with their coach through a safe and secure journaling platform that is designed to help them explore, reflect, grow and deal with life's challenges. Our coaches are trained and equipped to work with young professionals in this capacity and provide support to clients on a daily basis. The Journal That Talks Back™ is the first coaching & journaling service designed specifically for young professionals. Our coaches read and respond to every single journal that is submitted.

What to Expect

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Easy to Use

Simple journaling interface with customizable accessibility features.


Track your mood, sleep and activity!

Journal with Response

Your Coach will read and respond to EVERY. SINGLE. ONE. OF. YOUR. JOURNALS.

Mental Health Matters

How The Journal That Talks Back™ Supports Mental Wellness

Get matched with a certified coach, track your mood, and then start journaling with your coach! No subject is off limits.

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Step 01

Build the Relationship

Coaching is about more than guidance. It’s about developing an incredible relationship. One filled with trust, care, compassion and understanding. With this strong foundation, our coaches can help uncover deeply held beliefs that are standing in the way of your success and happiness. Our coaches are seriously excited about working with you - it’s not just a job, it’s an opportunity for them to help you live an extraordinary life.

Step 02

Tackle the Tough Stuff

Things have been rough, and by journaling with one of our coaches, you will have the opportunity to really dig in and discuss the tough stuff. Whether it's a strain in your relationships, stress at work,  anxiety, confusion, a lack of motivation, or anything at all....we are here for you.

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Step 03

Be Heard

Our job is to give you a voice. So that you can hear yourself and really discover what you truly, deeply want, and know with clarity what to do and how to do it. If you are in the muck, we will help you out of the muck. If you are already soaring, we will help to make sure that your flight path is on course.  We will hear you with greater depth than you’ve ever been heard before. This is truly an incredible journey.

Bonus Step

Pay it Forward

$5 from every one of your monthly payments will support someone else's journey who would not otherwise be able to access this service. Thank you so much :)

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How does The Journal That Talks Back™ work?

The Journal That Talks Back™ is an accessible coaching service where we match you with your very own coach so that you can track your mood, sleep, stress and journal with them. Your coach will read and respond to every word and you can write as many journals as you would like! No paywalls, no gates, just the safest and most secure on-the-go coaching experience!


Who are your coaches?

Our coaches are successful leaders, social workers and doctors who are certified to coach for The Journal That Talks Back™ through our executive training process at Frame of Mind Coaching™. We hire and train all of our coaches in house and do not contract to a third party! We take this very seriously so that we can ensure that you have the greatest coaching experience from the greatest coaches.


Why do companies work with The Journal That Talks Back™?

The great resignation has affected more than its fair share of companies, and we recognize that recruiting and retaining amazing talent is harder than ever. We have made it our mission to develop a coaching model for young professionals to support their mental, emotional and professional challenges in a truly unlimited, progressive, and technology powered fashion. No matter when they need support, they can access it without having to wait weeks or months for their next coaching appointment.


Why choose The Journal That Talks Back™ over other services like Betterhelp or Talkspace?

Different companies have different strengths. Our strength is coaching whereas other companies really focus on Therapy. Borne from nearly 20 years of experience coaching leaders, entrepreneurs and executives, The Journal That Talks Back™ is designed to support the personal and professional challenges that driven young professionals are facing currently through journaling and mood tracking. This allows for the coach and the client to quickly identify and understand the unhealthy patterns that are at play. Beyond that, our intake and matching process occurs via phone call as opposed to a questionnaire so that we can ensure the best fit for the client.


What is Frame of Mind Coaching™?

Frame of Mind Coaching™ is the Sister Company to The Journal That Talks Back™. Frame of Mind Coaching™ provides the coaching framework and methodology that we use for coaching young professionals. For more information please visit www.frameofmindcoaching.com


What are some key issues covered?

We love working with corporations and world-wide organisations because having ALL of the leaders on your team receive coaching directly improves culture, performance, and overall results. Book a call with us to learn more about our corporate coaching services.