Focusing on Feelings
The Journal That Talks Back is more than a journal. It's a coaching conversation. When you connect with one of our coaches, you are connecting with a real person who will read and respond to each of your journals and provide you with professional coaching. These individuals are here to help create a shift in your life through a very private and intimate coaching process. They will take the time to really get to know you.
They will ask you questions, challenge your beliefs, offer guidance, and stand in your corner without judgement. They will introduce you to a new way to see yourself and everything in your world. Backed by almost 2 decades of coaching experience, our coaches are prepared for everything and anything you journal about.
Unpack Your Thoughts
More than ever, it's clear that we can't sit in the dark with our thoughts. The struggle is real, and connecting with people who care is critical to improving your wellbeing and mental health. Whether you feel a high degree of stress, are feeling down, excited about an accomplishment, or just want to check in every once in a while....this is the place to do that. Unlock, unpack and achieve something great.
It's a Different Piece of Care
The Journal That Talks Back looks at coaching with a holistic approach. This is a tool that is created with the purpose of helping individuals achieve greater levels of ease, peace, exhilaration & joy, no matter where they are at. If COVID taught us anything, it's that resources should not have a waitlist or prohibitive cost. We want you to reach out on your terms to share whatever is on your mind, whenever you want.
With that said, we are not therapists, counsellors or clinicians. We are coaches who have specifically been trained to read and respond to journals and are certified in the Frame of Mind Coaching™ Methodology. The Journal That Talks Back is an Awesome Resource, specifically created to help young professionals deal with all the challenges that life throws their way.