Blog | The Journal That Talks Back™

How to break up with someone you live with in 8 steps

No matter what the circumstances are, ending a relationship with someone you live with isn't easy to navigate.

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Latest Blogs

How to survive the holidays

Wondering how to survive the holidays? You’re not alone. And no, that doesn’t make you a Scrooge. Let's dive in!

What's an Emotional Wound?

What is an “emotional wound,” and how can we heal from it? Click here to learn more about how coaching and journaling can help.

Men’s Mental Health

It's time to start talking about men's mental health. The struggle is pervasive and it's time we make some big strides together.

How to Overcome Workplace Jealousy

Make no mistake: a little bit of workplace competition can be a good thing, but once that rivalry crosses a line, it starts to impact your wellbeing.

Why Young Leaders Need Coaching

Coaching for young leaders offers a variety of benefits, from helping them to avoid early career mistakes to training them to respond effectively to stress.

woman looking at image of broken up partner

What to Do If You’ve Been Ghosted

Despite ghosting being a horrible situation to find yourself in, I think there’s an opportunity to handle it in a way that will leave you feeling empowered.

What is a Life Coach?

What is a life coach? That's a really great question. Ultimately, it's someone who has your back no matter what. Click below to learn more!

What is quiet quitting? And should you do it?

What is quiet quitting? And should you do it? Let's take a closer look at this trend and discuss...

Top Five Relationship Red Flags

What are the red flags everyone should look out for in the scope of relationships? Let's take a look together at the 5 biggest ones.

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