Our blog
Our podcast
Our legacy podcast
A directory of mental health services
A state of the union
Find all the things
Sign in to our platorm
Ready for the 10 best career advice tips that you will ever hear? Here we go...
Here are the methods and benefits of a successful digital detox and how it can help with both your on and off screen lives.
What are some of the key differences between Talkspace and The Journal That Talks Back? Great question...let's take a look!
Stress, trouble sleeping, irritability... Anxiety shows it's face in unique ways in each of us. But how do we manage anxiety? Journaling can certainly help :)
Ever feel a little addicted to your phone? We put together a quick look at how to quit or detox from social media.
How does one overcome traumatic experiences from childhood? The answer is support! Click to read more now!
Is it possible to beat imposter syndrome? We think the answer is yes, but it requires some deep reflection and coaching. Click here to read more!
What's the difference between BetterHelp and The Journal That Talks Back? Ultimately, they're different tools for different struggles.
We all have anxiety, but for some of us it can really effect our day to day lives. Here are 5 ways to manage anxiety
If you are experiencing emotional overload as a result of a fast-moving life then journaling may be a perfect way to process and slow down.