Student journaling

Journaling Ideas for Students

Journaling for students is becoming popular because of it's amazing benefits Click here to learn the strategies and benefits of journaling for students!

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How to plan your home renovations

Struggling to plan your home renovation? Don't worry, journaling is the perfect tool to get things going.

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How to NOT write affirmations

Affirmations in the way most people use them can actually be harmful for your mental health and wellness. Let's take a look at what we can do instead.

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depression illustration

How can journaling help with depression?

Journaling works in tandem with therapy to reduce symptoms of depression. Here are some practical tips for using your journal as a tool to cope with depression. 

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How journaling can help during life changes

If life changes are going to happen, how can you prepare for them? Fortunately, there are several tried-and-true support systems and tools at your disposal.

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Journaling for a Business Brainstorm

Want to start a business… but don’t know where to start? Journaling has been used by leaders from all over the world to brainstorm and grow!

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