TJTTB Logo
AboutPriceTestimonials
Media

Main Media

Navigation bullet
Blog

Our blog

Navigation bullet
Am I the BLEEP!?!

Our podcast

Navigation bullet
Character Coaching

Our legacy podcast

Navigation bullet
Directory

A directory of mental health services

Extras

Navigation bullet
The Great Resignation

A state of the union

Navigation bullet
Sitemap

Find all the things

Navigation bullet
Sign in

Sign in to our platorm

Featured from Blog

professional walking up steps with abackground of a city
The 10 best career advice tips you haven’t heard

Ready for the 10 best career advice tips that you will ever hear? Here we go...

Read more
See all articles
Sign In
Contact UsGet Started

Journaling with a Responder

holidays
relationships
sleep
Therapy Vs. Coaching
Pivoting
Mental Wellness
Journaling with a Responder
journaling strategies
Depression
anxiety
Career
Decision Making
journal and pencil on a burlap sack

5 daily journaling tips for mental health

Want to take advantage of the benefits of journaling for mental health? Here are five awesome journaling tips for mental health!

Read More
2 people engaging in a conversation with a pen and notebook

Do young professionals need a life coach?

Do young professionals need a life coach? They absolutely they do. Let's look at why that is here...

Read More
person on deck meditating

What's an Emotional Wound?

What is an “emotional wound,” and how can we heal from it? Click here to learn more about how coaching and journaling can help.

Read More
young leader

Why Young Leaders Need Coaching

Coaching for young leaders offers a variety of benefits, from helping them to avoid early career mistakes to training them to respond effectively to stress.

Read More
coaching illustration

What is a Life Coach?

What is a life coach? That's a really great question. Ultimately, it's someone who has your back no matter what. Click below to learn more!

Read More
friend helping a struggling friend

Therapy Didn’t Work For Me....Now What

Therapy is a very important intervention for a whole bunch of different mental wellness concerns, but it's not for everyone. Ready to try something new?

Read More
man at computer nervous

How Journaling Can help with Nervousness

Big meeting coming up? Can’t stop having dreams (or nightmares) about it? Here is how journaling can help.

Read More
body image illustration

Journaling to Improve Your Body Image

Media has created standards of how we see ourselves and it is doing a lot of damage to people's body image. Here is how journaling can help!

Read More
person with yellow shirt journaling

Journaling for Resilience

The secret ingredient for any recipe of success is resilience. What are some of the best strategies to journal for resilience? Let's find out!

Read More
Click for more blogs