Mental Wellness

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The 10 best pieces of life advice most people ignore

Ready for the 10 best pieces of life advice most people ignore? Here's number 1...

How to active listen over text

What’s up with texting? Why is it so hard to interpret people?The answer lies in active listening. Active listening is what allows us to get better at reading and understanding how people communicate, and it can be just as beneficial for texting as it is for in-person conversations.

The four best active listening exercises

Why should we try to actively listen? For one, it helps us actually absorb what others are saying, but there are many more reasons to give it a try. Click here to learn more 😊

employee sitting at desktop looking bored

Is it quiet quitting? Or poor management?

Is it quiet quitting? Or poor management? This is a big question, and one that we hope to give insight to. Click here to read more ✌️

How to deal with judgmental parents

When does it end? Will it ever end? Unfortunately, when it comes to judgmental parents, you can’t really change their nature. What you can do, however, is find ways to make having a relationship with your judgmental parents more bearable.

Should I move out of my parents’ house?

Should I move out of my parent's house? Is now a good time? These are great questions, and to find the answer we have to take a closer look at what we really really want.